From Power To Play: Power Suit Trend

Trend Alert! Ladies say goodbye to the stereotypical power suit, better known as pantsuits. Power suits are not your typical professional bu…


#FitFriday: Sweat it Out in the SAUNA!

What is the point of the sauna? It does not seem logical to sit in a hot box and sweat to near death. But after doing some research and enco…

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