5 Simple Rules To Help YOU Stay Beach Ready This Spring Break

Hey Ladies! It’s That Time! Worried About How To Protect That Beach Body You Worked All Winter For?? Well our Icandy Model feature Corey Taylor has the perfect remedy for staying sexy this summer.
Here Are 5 Simple Rules To Help YOU Stay Beach Ready This Spring Break!
1.) WATER every day ALL DAY
2.) Eat Only HALF Of Everything You Order (portion control)
3.) LOAD UP on veggies with EVERY MEAL, you want to be full of foods that will “burn” not foods that will “store”
4.) Choose shots over cocktails, the less sugar the better
5.) Lastly, do at least 20min (what’s 20min in 24hrs!) everyday that you are away, any will do. A jump rope is the easiest way to burn cals!
GOOD LUCK!

kontrol

Publisher

Julian R. Lark is a distinguished entrepreneur and award-winning stylist, sought after for his take on classic glamour. Having over a decade of experience coupled with a degree in Fashion, Lark has made himself an integral part in creating breathtaking moments for countless Hollywood celebrities. As a tastemaker in fashion, he has launched an online boutique and showroom in Atlanta to make breathtaking moments accessible to his growing audience. Julian forged his own path by creating the nationally published Kontrol Magazine as Editor-in-chief and lead stylist. He has crafted memorable moments for Hollywood icons like Anita Baker, Lynn Whitefield, Toni Braxton and Lil’ Kim. He’s been called upon to work on projects for numerous studios and networks including FX, Netflix, Bravo, OWN, WeTV and VH1. Press features of his work include Huffington Post, People, US Weekly, E! News, The View, and The Wendy Williams Show. In addition to his work as a stylist, in 2014 Julian launched his first stylist class, which is designed to help aspiring stylist learn how to build a successful career in the industry. Continuing to leverage his audience he has launched his own cosmetics line, and agency for stylist. Julian has proven himself to be a creative visionary and industry zealot. His drive, coupled with his uncanny ability to empower through fashion and style will undoubtedly ensure constant growth, both personally and professionally, in fashion and beyond.