There are many products we use daily to #kontrol blemishes, ache, and other skin impurities that can make our glow fade. Besides the obivious cleansing products to keep our skin in great shape, try eating more bananas! Even though bananas are full of potassium and other vitamins and minerals to keep our body strong, bananas have skin healing properties that can really take our skin to new heights. If you put good things into your body, it will definitely reflect. Bananas have other properites that can support the whole body. Are you ready to go bananas for bananas? Well if so, sit back and peel another one. Eat it until your skin is content.

Does the pressure of our society drag your energy level down? Can you benefit from a boost of energy? If so, try consuming more bananas. Research proves that bananas can supply proper carbohydrates necessary to replace the muscle glycogen (muscle sugar) used. Sounds perfect for a shot of energy!

Have trouble using the restroom? Bananas are great for bowel health. This fruit is high in soluble fiber which helps stop constipation/restore and maintain a regular bowel function. Finally its possible to go to the restroom without discomfort!

Feeling gloomy? Are your emotions down in the dump? Eat a banana and experience true elation. Banana release a mood regulating substance which is converted into serotonin in the brain elevating our mood making us happy. Now, put a smile on for that fact!

If you are struggling with smoking, here is a great way to quit. Bananas contain B vitamins and other minerals that lessen the effect of nicotine withdrawals both physically and mentally. Put that fact in your pipe and smoke it!