All About the “D” Darian Barnes is featured as Kontrol Magazines Sizzle of the week! Follow us as we get up close and personal with Model and actor Darian Barnes. Believe me when I say things get really HOT!!! You don’t wanna miss this. Mo: What’s the sexiest feature about you? I would probably …
Love handles are the worst! Love handles have a mind of their own and dwell on whomever they please. If you mistakenly indulge in too many unhealthy foods you may end up with a visitor or two. They are super stubborn and demand special attention on the regular. You were just looking for a good …
Emilio Pucci 2017 Spring/Summer swimwear collection is a must have. You will make the beach your runway in an Emilio Pucci swimsuit and cover-up. Your fabulous swimwear will turn heads and Kontrol Magazine is here to make sure your body will too. Cover-ups are fabulous but should be optional. The ideal beach behavior is relaxing …
Even though the weather has been crappy here in Atlanta lately, do not let Mother Nature discourage your fitness goals. Remember, summer is around the corner and you do not want to be caught singing the same old tune you did last year. Right now is the perfect time to get started on shedding that …
Even though the weather is pretty nice outside, this does not mean its time to slack in the gym and go back to a inactive lifestyle. As a community, we are willing to go to extreme measures to achieve the perfect body. Whether its under going surgical procedures or even injecting silicone for a bigger booty, …
1) Mountain Climbers: Great way to engage the lower abs. Try to keep hips from elevating into the air. – Do 3 to 5 set intervals of 30 seconds on and 30 seconds of rest. 2) Front Shoulder Raises: Believe it or not once you begin your shoulder raise, in order to maintain the straight …
Kontrol Your Fitness: 4 Exercise You Can Do For Abs That Don’t Include Crunches Read More »
Ok here is some information that can take your mind, body, and soul to the place where all things are serene. You want to whip your body in tip-top shape for the summer and thats a great goal. The weather is warming up and that sexy two-piece is waiting for you to slip into it. All the running, …
#Kontrolyourbody: Is your workout gear up to par? Read More »
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