HEALTH & WELLNESS
Why Black Women Should do Yoga
There are many yoga disciplines, and it is difficult to decide when, how and why to do these practices, especially for beginners. A practice of
Shauna D. Balfour
Kontrolmag.com Archive
Sizzle of the Week – Darian Barnes
All About the “D” Darian Barnes is featured as Kontrol Magazines Sizzle of the week! Follow us as we get up close and personal with
Mo Clark-Brewster
Health/Fitness
Press Play: Maximizing Your Summer Workout
Press Play: Maximizing Your Summer Workout By:Tamara McKenzie Endless summer days are just upon the horizon. Warmer weather means more exposure of skin. This makes
Levar "Ramzie" Kemp
Kontrol Homme Report
Freshen Up Your Sex Fellas
Written By: Nhayah Goode Brothas how ya’ll feel? Really, how are you all feeling mentally, spiritually, sexually? Most of you have your physical upkeep down
Levar "Ramzie" Kemp
5 Options to Consider When Looking to Capitalize on Health Trends
5 Options to Consider When Looking to Capitalize on Health Trends The health industry is constantly growing and expanding as humans learn more about
Mo Clark-Brewster
Take Kontrol: BLOW
Hungry? Grab some gum. There are commercials that encourage you to reach for a candy bar when you’re fatigued but trust me you don’t want
Tonnisha Deonn
The Body Complete Kit
Summertime fine! Have you met your summer weight goal? Don’t let a few pounds stop you from owning the summer. Get your bikini body with
Tonnisha Deonn
5 Tips to Get in Top Shape for the Summer
Well, ladies, it’s that time of year again, the sun is out and it is hot hot hot! So what better way to celebrate than
Martel Sharpe
Take Kontrol: STRIP
Who says working out can’t be fun? Photo Credit: United Pole Artists It is a new day ladies and gents! You don’t have to spend
Tonnisha Deonn
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