Fitness Archives - Kontrol Magazine

Summertime fine! Have you met your summer weight goal? Don’t let a few pounds stop…

Well, ladies, it’s that time of year again, the sun is out and it is…

Who says working out can’t be fun? Photo Credit: United Pole Artists It is a…

Silence the noise in style! Photo Credit: Sugarmat We are always on the go rarely…

Fitness and health have progressively become lifestyle staples in the lives of most people. It’s…

“I run this ish like cardio.”- Cardi B *snap snap* Last week we learned the…

First, let’s lift your worries. Photo Credit: ThoughtCo You will not become swole if you…

At the beginning of the year many set fitness goals to get back in the…

Coocoo for Coconut! Photo Credit: Lynnette Astaire Coconut water is naturally fat and cholesterol free.…

Tag: Fitness