Now that the summer is over and the weather is beginning to drop at night, do not forget that eating right can transcend into the holidays. I know your sexy bikini is packed away for next year, but continue on your path to an healthy oasis. Are you aware that the food we eat everyday …
Take #kontrol of your plate by eating colors for health! Read More »
Even though the weather is pretty nice outside, this does not mean its time to slack in the gym and go back to a inactive lifestyle. As a community, we are willing to go to extreme measures to achieve the perfect body. Whether its under going surgical procedures or even injecting silicone for a bigger booty, …
Are you in love with pasta? Does carbs grind your gears? Does the idea of chicken, shrimp or any other meat tossed in a creamy alfredo sauce transports your tounge into heaven? Well today you are in luck and your taste buds will be amazed with the flavors that hit your mouth. #Kontrolyourfood with my Shrimp …
#Kontrolyourfood with this light yet tasty Shrimp Pasta Salad! Read More »
Nestled in the heart in Cabbagetown is a great place thats trendy, cute, dimly lit and know for yumtastic food. Have you ever dine at a place where the staff is friendly and the atmosphere is so crisp that its hard to leave the establishment? Do you enjoy breakfast, lunch and dinner at a spot …
With summer fastly approaching, lets make sure that any food we consume is going to furnish the end results. Our goal is to have a toned sexy body that we can carry into the next season. Now is not the time to enter bad food into our body. Think of your body as an motor vehicle. When …
Yumtastic Snacks that will keep your waist snatched!! Read More »
With all the summer time fun that is about to reveal itself, don’t allow your favorite drinks to slow you down! Instead of going to your traditional bar or pub with friends, why not shake up your entertaining skills by creating yumtastic drinks that are not only delicious, but easy to make. Who wants to …
Ok people the sun is blazing and the good times are here to stay! Let’s fire up the grill and enjoy some great food that will warm your spirits and of course your stomach! Who does not enjoy a great outdoor activity such as a BBQ? The baked beans, ribs, salads, and most imp0rtantly the …
Sometimes a little sweat is good for the body. When we hustle in the gym to keep that waist itty bitty, or jogging down a trail on a sunny day, our body sweats. Sweat is a good way for our body to release toxins and obttain smooth, clean skin. Yes that is correct! If you want …
Being a self proclaimed chef, I strive to create dishes that are not only yumtastic, but healthy as well. I love mexican food, but I notice when I am done enjoying the great food and drinks, I feel extremely full and lazy. Over the weekend, I decided to cook and create a new spin on traditional …
Sophisticated, stylish and provocative, Kontrol Magazine is the ultimate luxury urban fashion resource for stylish men & women today. The ultimate source for fashion, makeup, hair inspiration, lifestyle and entertainment.
KONTROL MAGAZINE PARTICIPATES IN VARIOUS AFFILIATE MARKETING PROGRAMS, WHICH MEANS WE MAY GET PAID COMMISSIONS ON EDITORIALLY CHOSEN PRODUCTS PURCHASED THROUGH OUR LINKS TO RETAILER SITES..
A PART OF JULIAN RASHARD GROUP DIGITAL MEDIA ©Julian Rashard Group All rights reserved
