Body Kontrol
Take Kontrol: Heartbreaker
Let’s talk heartbreak. Photo Credit: Gibson Girl Salt had been breaking hearts for years. If you need proof explore your family tree and count the
Tonnisha Deonn
Kontrolmag.com Archive
Health/Fitness
Take Kontrol: Happy Cleansing!
Say “No!” to crash diets and try a post-Thanksgiving cleanse. A way to detox after your holiday feast is by limiting your dairy, sugar, fats,
Tonnisha Deonn
Health/Fitness
Take Kontrol: Fit to Feast
Commit to having a healthy holiday! Image source: Popsugar photography/ Sisilia Piring No Meat November should have you feeling light and full of energy. It
Tonnisha Deonn
Health/Fitness
Take Kontrol: Healthy Thanksgiving!
Healthy Thanksgiving! Image credit: Kaela Rodehorst Photography Staying healthy this season is possible! You consumed about 3,000 calories from Thanksgiving dinner last year but this
Tonnisha Deonn
Body Kontrol
Take Kontrol: No Meat November
Are you ready for No Meat November? Unclench your pearls the No Meat November challenge ends November 22, 2017. You will get to eat all
Tonnisha Deonn
Health/Fitness
Take Kontrol: Natural Remedies
Fall is flu shot season! That means bring on the flu shot controversy. Is the flu shot safe or effective? It is not up for
Tonnisha Deonn
Kontrol Homme Report
Entertainment Mogul Damon Dash Presents the Dash Diabetes Network
Music mogul and successful entrepreneur, Damon Dash, is introducing his newest business venture, the Dash Diabetes Network (DDN) presented by Afrezza. Launched in August of
Martel Sharpe
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