Kontrolmag.com Archive

Tag: THANKSGIVING

Kontrolmag.com Archive
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Health/Fitness

Take Kontrol: Fit to Feast

Commit to having a healthy holiday! Image source: Popsugar photography/ Sisilia Piring No Meat November should have you feeling light and full of energy. It

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Health/Fitness

Take Kontrol: Healthy Thanksgiving!

Healthy Thanksgiving! Image credit: Kaela Rodehorst Photography Staying healthy this season is possible! You consumed about 3,000 calories from Thanksgiving dinner last year but this

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