More of us are keen to find natural ways to boost our general well-being, whether that’s with the vitamins we take daily or the food we eat. Most recently, CBD is used as a way of improving our health, as well as easing aches and pains, and calming anxious thoughts. With a range of products on the market, like CBD oils, capsules and creams, CBD is easy to implement to reap the benefits. Read on to learn more about this natural substance, and more on CBD cookies and food.
CBD: how it works
Many of us will be familiar with CBD as it is becoming increasingly popular as a way to boost our overall well-being. It can sometimes get a bad reputation as it comes from the cannabis plant, but it does not contain THC – which is responsible for the ‘high’ that is associated with cannabis when used as a drug. CBD does not have any mind-altering, psychoactive effects, so you can take reap the benefits safely. It is extracted from the plant, and infused into many different products, with one of the most well-known being CBD oil, but it doesn’t stop there – you can choose from CBD capsules, creams to use externally, or even sweet treats like cookies, chocolate, and gummies. But why is it so popular?
When you take CBD in whichever form, it makes its way into the endocannabinoid systems around your body – this is the system that regulates central functions and ensures that your body is working as it should be. If you’re taking one of these products for pain, CBD changes the way your receptors respond to discomfort, and as a result, produces an anti-inflammatory effect. It can also help to monitor the production of chemicals in the brain which may cause feelings of stress and anxiety, so you can feel calm when you need it most. You can take CBD to benefit your general well-being, so you can stay happy and healthy.
CBD Food
More recently, CBD food is being manufactured by brands so that we can take our daily dose of CBD in a way that is tasty, and different to the rest of the products on the market. Some of these products include CBD gummies, which taste exactly like your average chewy sweets but with all the benefits that come with CBD. There are also cookies and chocolate available in different flavors if you enjoy a sweet treat throughout your day and CBD lollipops which are a great and enjoyable way to implement CBD into your routine. If you can’t find a CBD food product on the market that you think you would enjoy, you can always choose a flavored CBD oil that can be added to food like salads, porridge, or your own baked treats!
What are the benefits?
As we’ve mentioned, CBD can be used to benefit your general health in a few ways no matter how you decide to take it. Below, we’ll look at some of the advantages of getting your daily dose of CBD from foods.
Reduces pain and inflammation
One of the most notable benefits of CBD that makes it so popular is the ability it has to reduce pain and inflammation caused by chronic conditions like arthritis and MS, or sporting injuries. If you’re hoping to try a CBD food product to manage your pain, you will not be disappointed, and if you remain consistent with your dose, you will be able to feel the difference in your levels of discomfort.
Soothes stress and anxiety
If you’re an anxious person, implementing CBD into your day is one of the best, natural ways to give you a sense of relief. It works with the chemicals in your brain that are released when you feel nervous or stressed, to balance them and leave you feeling calm and collected. If you need general anxiety or stress relief, any of these food products would be beneficial to try – for example, if you are feeling nervous before a meeting, you can take CBD gummies discretely to feel a sense of tranquillity.
Improves sleep
If you enjoy a sweet treat in the evening, CBD food products could be the perfect choice for you! Taking CBD before bed means that you will be able to benefit from a deep and restful sleep, as CBD helps to promote an undisturbed night, so you can wake up feeling truly refreshed. If you can’t sleep because of racing thoughts, CBD can calm your mind to help you drift off naturally.
Great tasting
Sometimes, CBD oil can taste earthy, and you may not enjoy taking it each day, making it harder for you to get your daily dose. CBD foods come in a range of products and flavours, so you can take your CBD in a tasty way! if you prefer dark chocolate, there is a product to suit you, or if you’d like to try gummies, you can choose from a range of flavours, to suit your tastes.
Convenient
You don’t need to change anything about your life to benefit from these foods, you’ll simply be substituting your normal treat, for a treat that is both tasty and beneficial to your health. You can eat these products on the go, whenever suits you, and you don’t need to worry about measuring out the perfect dose as it’s already been done for you.
