10 Health benefits of a tropical fruit!

Ok people I am back with another blog regarding a sweet treat that is actually great for your body in many ways. Have you ever heard of the fruit called Papaya? If this sounds like a foreign object to you, it is worth investigating. This sweet fruit is soft, fleshy, tropical,  sweet, and most importantly good for the body! Did you know this fruit has 10 health benefits that can help prevent diseases in the body and also beautify the body? Well, check out this list and see how you can fit in with this guilty pleasure!


  1. Protects Against Heart Disease (eating oatmeal or food full of fiber can help as well)
  2. Improves Digestion (ginger or mint can help if you suffer from digestive issues)
  3. Protects Eye Sight (know eating this fruit won’t stop you from wearing glasses! It can help strengthen your eyes so you won’t depend on them so much. Carrots have the same eye protection quality as well)
  4. Help treats Arthritis
  5. Improves Complexion (this is a great fruit to eat if you are interested in accquiring an even skin tone!)
  6. Nourishes Hair
  7. Prevents Cancer
  8. Helps maintain a healthy weight (No more watching the scale to see how many pounds you are losing!)
  9. Helps treat hypertension
  10. Boost Immune System (Fruits that are full of Vitamin C is also a great way to boost the Immune System!)

Jarius Tommillson

On September 20, 1988, a boy was born and deemed to create his own path. He was taught to follow his heart, and never take no for an answer. My name is Jarius and I love everything about hair, make up, nails, fashion, shoes, and most essentially writing. Join me as we voyage to nirvana through the words I write.

Thanks !

Thanks for sharing this, you are awesome !