A lot of times we might not know that something exists until we learn about it from a celebrity—including workouts. As the new year quickly approaches comes the all too familiar, “I want to loose weight”, “ I want to get in shape” and “diet” resolutions. We admire celebrities bodies often but don’t know exactly what they do; here’s your inside scoop to work out like a celebrity!
1. Angela Simmons
Deets: Angela Simmons bounce back is in part due to her Vegan diet, and maintaining her workout practices before, during and after her sons birth. It’s seldom to see Angela miss a workout post on her Instagram and she even exercises on her off workout days! Usually, Angela trains with a personal trainer conducting a myriad of work outs. She has a fondness particularly for squats and on off-days Angela likes exercises like yoga or stair climbing (Healthy Celeb, 2016).
2. Gotham Gym
Work on your Angel body at the location actual Victoria Secret models attend.
Fans: Bella Hadid, Kendall Jenner Gigi Hadid
Deets: Offers an hour-long workout projected to burn between 400-800 calories. You’ll learn boxing fundamentals and full defense moves.
600 Washington Street, New York
3. Teyana Taylor
Teyana has always had a killer body but recently much attention was bestowed upon her envious physique after the “Fade” video was aired during the 2016 MTV Video Music Awards.
Deets: Teyana credits her body to dancing, “Dancing is my workout. I just dance. I almost feel like dance is so underrated in the fitness world.” (E!, 2016). Teyana has created “Fade 2 Fit” dance fitness program and workout videos with classes in select areas.
A unique fitness experience designed to benefit the mind, body and soul and also enjoyed by two major women in music.
Fans: Selena Gomez & Lady Gaga,
Deets: A high-intensity workout involving cardio, strength training and choreographed exercises thats burns about 700 calories and last 45 minutes.