Hey Ladies! It’s That Time! Worried About How To Protect That Beach Body You Worked All Winter For?? Well our Icandy Model feature Corey Taylor has the perfect remedy for staying sexy this summer.
Here Are 5 Simple Rules To Help YOU Stay Beach Ready This Spring Break!
1.) WATER every day ALL DAY
2.) Eat Only HALF Of Everything You Order (portion control)
3.) LOAD UP on veggies with EVERY MEAL, you want to be full of foods that will “burn” not foods that will “store”
4.) Choose shots over cocktails, the less sugar the better
5.) Lastly, do at least 20min (what’s 20min in 24hrs!) everyday that you are away, any will do. A jump rope is the easiest way to burn cals!
GOOD LUCK!
This definitely something that I can do over SB!
Simple & easy!
Water is the definitely the key to my healthy diet