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Mind, Body & Soul
Stay in the know on tips to advice on mental health issues, anxiety, depression, and more. Let Kontrol help to take care of your body and mind.
In recent years marijuana has become legal in many states. With this legalization comes many…
Understanding what makes the opposite gender tick can be tricky. Whether you’re a mother, grandmother,…
The personal experiences that we have in life are the very things that allow us…
Creating a sustainable life can be a challenge, and it’s hard to know where to…
If you love working out but hate the weather, there are plenty of exercises you…
A new year presents a new opportunity to clean up your life and clear out…
Different people deal with different types of addictions including common ones such as drug and…
You might have been promising yourself for a while that you were going to get…