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#FitFriday: Food So Good You Won’t Cheat!

#FitFriday: Food So Good You Won’t Cheat!

Contrary to popular belief, a healthy lifestyle should include colorful, rich, wholesome foods that actually taste good. Food so good you would not want to cheat on it!

We all know that weight loss is something that is not easily conquered when food is so plentiful and readily available. Weight loss is 80% nutrition, 20% fitness. Having foods that you enjoy and making those into healthy alternatives is definitely a way to not cheat!

weightloss
Courtesy of @_aundilascuisine

Take it from celebrity Chef Aunyx Marie of Aundila’s Cuisine, who has lost over 100 pounds. On this journey of self-discovery and realization, she learned that food addiction was a real thing. She mastered the art of cooking and serving healthy, delicious meals.

Through this journey, she birthed “The Cheaters Diet: The Cookbook.”

The Cheaters Diet
Courtesy of Chef Aunyx Marie

In this tell it like it is book, Chef Aunyx Marie shares her battle with food addiction, her favorite recipes and strategies for eating healthy.  Pain brought a passion for mastering the art of healthy, delicious cooking.

Food so good that you did not have to cheat on your new healthy lifestyle.

Chef Marie requests your presence at her official book release party on Saturday, January 6, 2018, with doors opening at 3 pm at Style Mobb Studios located at 3435 Roosevelt Highway, Suite B2, Atlanta, Ga 30349. At this event, you will get to experience some of the chefs gourmet recipes along with hearing her moving story.

weightloss
Courtesy of Chef Marie

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