Foodie Friday: Smoothie Bowls!
Hello my fellow foodie lovers! Today is a special, yet appetizing post to cause your taste buds to shout. I’ve always been a fan of colorful dishes, so these treats are totally worth trying. Now, I’m going to be honest and tell you, these are some pretty simple recipes. Not everyone can get down with a recipe with a billion and one ingredients. Check out these top three and let me know what you think.
First up, PEANUT BUTTER and BANANAS!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Ingredients
2 frozen bananas
⅓ cup almond milk
2 tablespoons peanut butter
2 tablespoons cacao powder
Optional add-ins (add them if you have them!):
2 scoops Vital Proteins Collagen
2 teaspoons maca powder
1 tablespoon chia seeds
For topping
½ banana sliced
Chocolate granola
Peanut butter to drizzle
Chia seeds
Instructions
First, combine bananas, almond milk, peanut butter, cacao powder, and collagen, maca powder, and chia seeds if using, in a blender. Most noteworthy, puree until completely smooth – the mixture should be thick. Add a touch more liquid if necessary to get it to blend completely smooth.
Next, transfer to a bowl and add toppings as desired then enjoy!
Next, we have a tropical treat for all of my sweet fruity lovers! I’m all for the sweet, island taste. Right up my alley!
Mango Smoothie Bowl
Prep time
5 mins
Cook time
5 mins
Total time
10 mins
Serves: 1
INGREDIENTS
1½ cup frozen mango chunks
½ cup frozen pineapple chunks
½ banana
1 cup coconut water
Toppings
½ cup mango and pineapple chunks
½ cup blueberries
¼ cup coconut flakes
¼ cup chai spiced granola
INSTRUCTIONS
Initially, you will add the coconut water, next, move the fruit into a high-powered blender. After, blend on high for one minute, until thick and creamy consistency.
Finally, pour into a bowl and add your toppings.
Lastly, a superfood smoothie bowl!
Ingredients
For the Smoothie
1 cup blueberries
1/2 avocado
1/2 cup almond milk (I used unsweetened)
1 tablespoon Vital Proteins Collagen Beauty Greens
1 tsp. agave nectar
1/4 tsp. vanilla extract
3-4 ice cubes
For Topping
Fresh blueberries
Chopped dark chocolate
Sliced almonds
Chia seeds
Shelled hemp seeds
Instructions
Add all of the smoothie ingredients to your blender. Also, blend on high until smooth. Pour into a bowl. Sprinkle with the toppings of your choice, if desired. Enjoy immediately.
I tell you, these recipes are super easy to make! With the right tools, you’ll be feasting on awesomeness right in your mouth. Who doesn’t like a good, refreshing snack or replacement meal every now and then?! I sure do.
