HEALTH & WELLNESS
Strategies to Cope With Anxiety and Study Stress
Anxiety and study stress are two of the most serious problems for most modern students. The fact is that the academic load is distributed unevenly.
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Kontrolmag.com Archive
5 Superpowers Proven by Scientist
Dealing with anxiety is something most people do not talk about as often as it may need to be. Have you ever felt anxious about
Ashley Nicole
Health/Fitness
Take Kontrol: Feel Better
The Big D Photo Credit: Girls Life You may have had it. You may have never had it before. You may be going through it
Tonnisha Deonn
Features and Covers
The Secret to Success: How to Improve Your Confidence
Whether you’re a burgeoning fashionista, an aspiring musician or you simply want to take control of your life; confidence is the secret to success. If
Martel Sharpe
Health/Fitness
Yoga For Anxiety: 6 Poses To Reduce Stress And Support Mental Health
Yoga can be the most efficient way to relieve the body and mind of stress. Studies show that roughly 40 million U.S. adults suffer from
Tanisha Davis
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