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Yoga For Anxiety: 6 Poses To Reduce Stress And Support Mental Health

  Yoga can be the most efficient way to relieve the body and mind of stress. Studies show that roughly 40 million U.S. adults suffer from anxiety. That makes stress & anxiety one of the most common mental illnesses in the country. But even those who haven’t been diagnosed with an anxiety disorder aren’t immune to …

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Michelle Williams “Journey To Freedom” Album Review

By: Sebastien “@TheGayBestie” Gaudin After five years of silence Michelle Williams has officially returned to us  with a dose of needed inspiration. The longtime hit-maker is serving her fans and new listeners up with an album that’s sure to get any listener up on their feet. The new sound for the songstress marks a new …

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SwimSuit Fashion Editorial For Kontrol Magazine Styled By Julian Lark For The Julian Rashard Group

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