Exercise Archives - Kontrol Magazine

As a new mother, you have a lot going on, from getting used to having your baby at home to trying to get some sleep when it’s possible. All of the commotions can be super stressful on any new mom, but it can be even more stressful when you’re breastfeeding. Stress is your body’s way... / READ MORE /

July 15, 2020

Health & Wellness, Fitness & Health, Mind, Body & Soul

Balanced Diet, Boost Your Body's Energy Levels, Energy Boosters, energy Level, exercise, Supplements

How to Boost Your Body’s Energy Levels

Everyone has that occasional day where they feel tired and drained. But if you are continually feeling sapped and exhausted, chances are there might be a deep-seated problem that needs addressing. A wide range of conditions can cause chronic fatigue. Some of these diseases are Anemia, Depression, Sleep Apnea, Diabetes, heart diseases, Obesity, acute liver... / READ MORE /