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Take Kontrol: Lift to Lose

First, let’s lift your worries. Photo Credit: ThoughtCo You will not become swole if you lift weights. Most women run away from weights because they think that lifting will give them huge muscles. The truth is that bodybuilders actually work really hard to get that way. Female bodybuilders live a very strict lifestyle. Their workout …

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SwimSuit Fashion Editorial For Kontrol Magazine Styled By Julian Lark For The Julian Rashard Group

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