Kontrolmag.com Archive

Sizzle of the Week – Darian Barnes

All About the “D” Darian Barnes is featured as Kontrol Magazines Sizzle of the week! Follow us as we get up close and personal with

Mo Clark-Brewster

Health/Fitness

Press Play: Maximizing Your Summer Workout

Press Play: Maximizing Your Summer Workout By:Tamara McKenzie Endless summer days are just upon the horizon. Warmer weather means more exposure of skin. This makes

Levar "Ramzie" Kemp

5 Options to Consider When Looking to Capitalize on Health Trends

5 Options to Consider When Looking to Capitalize on Health Trends The health industry is constantly growing and expanding as humans learn more about

Mo Clark-Brewster

Take Kontrol: Lift to Lose

First, let’s lift your worries. Photo Credit: ThoughtCo You will not become swole if you lift weights. Most women run away from weights because they

Tonnisha Deonn

5 Ways to Integrate Exercising To Your Daily Routine

Many people fear or fail to undertake physical exercise because they argue that it is time consuming and takes a lot of effort. A number

Connie Irvin

5 Ways to Integrate Exercising To Your Daily Routine

Many people fear or fail to undertake physical exercise because they argue that it is time-consuming and takes a lot of effort. A number of

Martel Sharpe

Body Kontrol

#fitfriday: Home Workouts ARE Effective?!

On social media, we see everyone working out in the gym. Gyms are not for everyone. Ever heard of gym intimidation? Lots of those on

CheInspires

Kontrol Homme Report

Locker Room Swag: Top 5 Gym Bags

Fitness and health have rapidly become popular lifestyle goals. Everywhere you go, especially on social media, people are working out and making healthier choices when it comes

Martel Sharpe