15 49.0138 8.38624 arrow 1 both 0 4000 1 0 horizontal https://kontrolmag.com 300 1
sticky-logo
site-logo
#healthymeals
3AA5E5CC 3C1B 48C0 88D3 F21CC7B4B4D5 3AA5E5CC 3C1B 48C0 88D3 F21CC7B4B4D5
  Doesn’t it seem like everyone and their mama are changing their diets, and giving up different types of meat, or meat as a whole? Maybe it’s because of the “What the Health” documentary, which has been making everyone go vegan, due to the graphic visuals that were shown of what take place on a... / READ MORE /
meal prep
Oftentimes, I am asked what has been the key to my weight loss success. Simply put, meal planning and prepping have been instrumental in my success. I am positive that others on a weight loss journey can attest to this! “But why is this considered a major key Che?” You have heard the saying “stay ready... / READ MORE /

Love Kontrol Magazine?

Subscribe to have your daily dose of the latest in fashion, beauty, culture, art and more delivered directly to your inbox.