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OWN never ceases to amaze us with its amazing series and original content. The network continues to push the envelope with self-care and love, and we are not talking about “Super Soul Sunday!” Instead one of its reality series, a vitamin/television show, “Family or Fiance,” has stolen our hearts and attention!   https://www.instagram.com/p/B7EbYOPgu6T/ The event... / READ MORE /
There are many yoga disciplines, and it is difficult to decide when, how and why to do these practices, especially for beginners. A practice of yoga shows a lot of health benefits. It can be problematic for those who feel overwhelmed by yoga due to their physical limitations, weight, gender, race or orientation. Black women... / READ MORE /