Health/Fitness
Sweat it out and not in the sheets!
Sometimes a little sweat is good for the body. When we hustle in the gym to keep that waist itty bitty, or jogging down a trail
Jarius Tommillson
Kontrolmag.com Archive
Health/Fitness
Drink your waistline away!
Tired of dieting? Are you fed up with working out constantly and not getting those results you crave? Is the scale now a scary thing
Jarius Tommillson
Kontrol Beauty
Keyshia Cole’s sultry gaze on cover art!
Yes people, the sexy and confident multi-platinum R & B singer is back with new music for 2014. Keyshia Cole shows that she still has it
Jarius Tommillson
Health/Fitness
A tasty spin on a plain taco!
Being a self proclaimed chef, I strive to create dishes that are not only yumtastic, but healthy as well. I love mexican food, but I notice
Jarius Tommillson
Health/Fitness
Ayurvedic Oil: The new fountain of youth
Olive oil is a great way to strengthen hair and obttain a shiny coat. Did you know there is another oil on the market that
Jarius Tommillson
Health/Fitness
10 Health benefits of a tropical fruit!
Ok people I am back with another blog regarding a sweet treat that is actually great for your body in many ways. Have you ever
Jarius Tommillson
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