The last couple of years have definitely be stellar for our cinematic Harley Quinn, Margot Robbie! This bad ass woman is one bad ass actress and we could not be happier for her! Margot first came to our attention last year in Focus as a con woman working alongside her even more cunning partner played by …
We are currently singing “I bet you start loving me soon as you see me with somebody else–somebody better than you!” The lovely Ciara is long overdue to be our Celebrity Crush! Ciara has been in the entertainment industry for years and although she is no Beyonce or Mariah Carey in vocal range, but her …
Sprinting is one of the most explosive full body training methods that you can choose. We aren’t talking about going out and casually running. We are speaking of high intensity, all out, top speed sprinting. Sprinting is a great way to build, tone, as well as define glutes, legs, as well as abs. It’s obvious …
Ok here is some information that can take your mind, body, and soul to the place where all things are serene. You want to whip your body in tip-top shape for the summer and thats a great goal. The weather is warming up and that sexy two-piece is waiting for you to slip into it. All the running, …
#Kontrolyourbody: Is your workout gear up to par? Read More »
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