HEALTH & WELLNESS
Letting Go – 5 Ways to Declutter Your Love Life
A new year presents a new opportunity to clean up your life and clear out anything unnecessary. While you’re getting rid of the old and
Byron Jamal
Kontrolmag.com Archive
HEALTH & WELLNESS
6 Ways to Love Yourself More In A New Year
“Something has to give!” Those were my words to a friend who told me about another young person who attempted suicide last year. “Why is
Byron Jamal
HEALTH & WELLNESS
Tips on Dating an Alpha Female
An Alpha female is a woman who is fearless, robust, majestic, and supportive. She can usually intimidate those around her and is not afraid
Shauna D. Balfour
HEALTH & WELLNESS
Love Wars – 7 Signs Your Friends Are Ruining Your Love Life
Friends are the hallmark of a happy existence. They bring love and laughter into your hectic life. They celebrate your triumphs and console you during
Byron Jamal
HEALTH & WELLNESS
Don’t Feed the Snakes – Three Dangers of Venting on Social Media
Venting is almost as natural as smiling. After a rough day at work, fight with your partner, or unexpected calamity, you organically want to release
Byron Jamal
Art and Design
Sounds for the Soul: A Playlist Curated for a Peace of Mind
Everyone loves a good playlist. There are ones we create for road trips, a get-together at the crib, 20-minute shower concerts, and sometimes when we
Diamond Jones
HEALTH & WELLNESS
Why Black Women Should do Yoga
There are many yoga disciplines, and it is difficult to decide when, how and why to do these practices, especially for beginners. A practice of
Shauna D. Balfour
HEALTH & WELLNESS
For The Working Woman: Spotting Signs of Burnout and its Treatment
Several days come to our lives when we cannot be as good as an expert and we think we are. Certain mornings we
Shauna D. Balfour
The Most Appealing Benefits of Laser Hair Removal
Laser hair removal is an extremely successful method for reducing and eliminating unwanted hair. Due to the effectiveness of this process, tens of thousands of
Mo Clark-Brewster
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