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mental health
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Visit Online Here: Elevate App Nearly 16 million people experience depression or stress in any given year. Globally, nearly 350 million people will struggle with depression this year. Women are largely diagnosed with depression, while men are commonly diagnosed with chronic stress. Mental health issues impact people of all ages. Though depression, stress, and anxiety are... / READ MORE /
Friend Cleanse: Eliminating Toxic and Negative People from Friend Circle
Friend Cleanse: Eliminating Negative People from Our Circles.   It was a thought that manifested at a birthday party years ago. I was surrounded by people but felt drained and alone—it was then I decided it is time to do a “Friend Cleanse.” Negative behavior is everywhere. It’s a potential in every human being, however,... / READ MORE /

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