I don’t think we realize how vital our health is when it comes to our ability to be successful. We live in a day and age where Fitness is a big part of everyone’s lifestyle. I mean who doesn’t want to look good? So, why does health amaze us when we think about the traits …
How your health can affect your ability to be successful Read More »
Inner beauty and mental health are just as important as outer beauty aesthetics. Today’s society, standards, and economy are powered by insecurity – our own insecurities. Think about it. Everything that’s marketed to you is marketed with the intentions of making you more desirable or the sight of envy. The need to be something other …
Hey Mikey, I pride myself on being a pretty positive person and keeping optimistic, positive people around me at all times. Up until recently my best friend was one them. However, a few things have happened–break up, job loss, and health scare–that have turned him into this really dark, pessimistic person. He does not want …
Chantelle Brown-Young, who goes by the nicknames Chantelle Winnie or Winnie Harlow is a 20-year-old Canadian model, unlike any other in the industry. Since the age of 4, Harlow has been suffering from vitiligo, a skin pigmentation disorder. While she used to be teased a lot by other children who called her “zebra” or “cow”, …
I read a beautiful quote the other day: “You don’t have to choose between your sexual side, your intellectual side, your emotional side, or your spiritual side… Just combine them all into one powerful expression and shine that brilliant light all across this world and beyond.” How do you just talk about your personal life …
Healthy Monday: Connecting the Mind, Body, and Spirit Read More »
You would be surprised what the flash of 32 ivory teeth can do to the energy in a room. According to Psychology Today, the “facial feedback hypothesis…” “Works because the brain senses the flexion of certain facial muscles (like the zygomatic major, which is required to smile) and interprets it as “Oh I must be …
Everyone has their good and bad days and it is imperative that you look at all circumstances from the best possible perspective. 1. Wake up with gratitude and humility. One of the best ways to start the day is simply giving thanks for the ability to witness that day. Look at yourself in the mirror …
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