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fruits and vegetables fruits and vegetables
Now that the summer is over and the weather is beginning to drop at night, do not forget that eating right can transcend into the holidays. I know your sexy bikini is packed away for next year, but continue on your path to an healthy oasis. Are you aware that the food we eat everyday... / READ MORE /
fitness tips fitness tips
Even though the weather is pretty nice outside, this does not mean its time to slack in the gym and go back to a inactive lifestyle. As a community, we are willing to go to extreme measures to achieve the perfect body. Whether its under going surgical procedures or even injecting silicone for a bigger booty,... / READ MORE /

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