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Ballet, CARDIO, dance, exercise, Family, Fitness, Friends, happy hour, Health, Kontrolmag, Run, running, skate, skating, Walk, walking, weightloss, Yoga
“I run this ish like cardio.”- Cardi B *snap snap* Last week we learned the importance of strength training but we can’t forget about cardio. Think of cardio as Jay-Z and lifting weights as Beyonce; they go hand in hand. It’s true, but really I just wanted an excuse to bring up Beyonce. Hey Queen!... / READ MORE /
