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weightloss. cleanse
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Say “No!” to crash diets and try a post-Thanksgiving cleanse. A way to detox after your holiday feast is by limiting your dairy, sugar, fats, and salts. A detox will help you maintain your weight and is a fresh start towards your fitness goals after the holiday. Photo Credit: JugLifeWater Kontrol Tip: Eliminate alcohol and... / READ MORE /

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