weightloss Archives %%page%% - Kontrol Magazine

May 15, 2018

Class, dance, Fitness, Friends, girls, girlsnight, Health, Kontrolmag, pole, Pole Dancing, tone, weightloss

Take Kontrol: STRIP

Who says working out can’t be fun? Photo Credit: United Pole Artists It is a new day ladies and gents! You don’t have to spend hours at the gym to gain the body you desire. There are many ways to lose weight and tone but you have to think outside of the box. Keep an... / READ MORE /

May 13, 2018

Beauty, Fitness & Health

Fashion, Fitness, Health, Kontrolmag, meditation, stress, travel, weightloss, Yoga

Sugarmat

Silence the noise in style! Photo Credit: Sugarmat We are always on the go rarely dedicating time to ourselves. It is important to take a little time out of your day to slow down and center yourself. One of the best ways to improve your mood and to reduce stress is by practicing yoga and... / READ MORE /