Workout

Jordan Burroughs Working Out

Press Play: Maximizing Your Summer Workout

Press Play: Maximizing Your Summer Workout By:Tamara McKenzie Endless summer days are just upon the horizon. Warmer weather means more exposure of skin. This makes it evident who has been sticking to their fitness goals. It is literally crunch time if you are looking for a leaner stomach and overall better physique. Exercising has health …

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Running Things with Olympic Gold Medalist Brianna Rollins-Mcneal

Brianna Rollins-Mcneal born and raised in Miami, Florida is not your average girl next door. This beauty is anything but. Brianna who is the eldest of 6, grew up with competing with neighborhood kids in races fun. With the praises of the neighbors around her for always winning, she decided to test out fate and …

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5 Options to Consider When Looking to Capitalize on Health Trends

5 Options to Consider When Looking to Capitalize on Health Trends   The health industry is constantly growing and expanding as humans learn more about their bodies. There are so many different trends that work for different people. So many factors go into health that are seemingly overwhelming. It can be quite hard to pinpoint …

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Corey Calliet

Celebrity Fitness Expert Corey Calliet Sculpts the Bodies of Hollywood’s Best

Fitness and health have progressively become lifestyle staples in the lives of most people. It’s not only popular to work out and eat clean but a normalized part of everyday living in today’s society. Long before it was cool to be fit, Corey Calliet adopted his healthy lifestyle, which he was able to translate into …

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9 Gym Moves That Will Improve Your Sex Life to the Fullest

Spring is here, and that just means summer is literally around the corner. Are you beach bodies ready? Well if you need a bit motivation in your workouts, you’re in the right place. Without stating the obvious, working out has many health benefits to your physique. However, did you realize hitting the gym can improve …

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Thanks !

Thanks for sharing this, you are awesome !