Want to learn a seductive pole routine for your mate? Looking for a sexy workout for you and your girls? Or just want to have a little fun? Vertical Joe’s Fitness is the perfect playhouse for all your alternative fitness fantasies! As seen on popular TV shows such as Bravo’s Real Housewives of Atlanta and VH1’s Love & Hip Hop Atlanta Vertical Joes can show you how to put those sexy moves to work.Kontrol Magazine had the opportunity to take a few of our lucky readers to experience the “newbies” pole dancing class at Vertical Joe’s Fitness in Atlanta. Our readers had to first come up with their “pole name” to get into character. A few of the alter ego names of choice were “Seduction”, “Sexy Red”, “Angel”, “Cocoa” and “LaLa.”  The name play gave added a jolt of excitement to the experience. Our instructor started the class off with a warm up – fairly easy. Then she started teaching “simple” pole tricks and transitions, a seduction wall dance, which turned into a full routine! About half way through the class everyone was taken back at how much upper body strength it took to not only perform the tricks but make it look sexy at the same time!

After a few round of doing the entire routine, the  newly trained “dancers” had a chance to do a solo performance. The lights were turned off, the spot lights came on,  the music was loud, and the fun really began! Bodies were upside down, swinging and spinning and, of course, booties were dropping low! The class was so much fun and all in the name of fitness!

Vertical Joe’s Fitness offers many great classes for beginners and there are series that focus on skill and technique for the more advanced! Vertical Joes offers classes that include: Pole fitness, fitness classes, ariel yoga, silk rope, 1 on 1 sessions, studio parties, and much more. Vertical Joe’s is also a great place to have private parties for just you and your friends to enjoy! Go to www.verticaljoes.com or call them at 678-753-JOES (5637) today and book your appointment!